https://www.kelbeyoga.com/teachings daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1606883839133-55LK90SN8E7UTA6PL7PP/IMG_7208+4.JPG Teachings - LUNAR ACRO The lunar healing arts include Thai massage and therapeutic flying which are gentle and receptive. Thai massage is all about subtle, fine awareness. Practitioners learn to listen with their hands, eyes and heart to investigate before adding body weight or pressure. Therapeutic flying is L-basing where the base grounds the flier to create potential for release of pain, tension and muscular holding patterns. The flier’s body can be stretched as the base inverts them and defies gravity or uses traction for lengthening. The lunar healing arts support recovery, relaxation and letting go. Practitioners cultivate deep listening, loving touch and the ability to give and receive. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602981172819-NW1HJ5ASWEQT1UIXMY71/IMG_1755.JPG Teachings https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1605219208679-9N2TQ3XHWL8XJZCY93K8/IMG_0248.JPG Teachings - SOLAR ACRO The solar acrobatic practices are the active and powerful part of the practice. The circus-like strong, dynamic and impressive moves. It could be standing acrobatics (where the base is standing on their feet) or L-basing (where the base is lying on their back and creating an “L” shape). This energetic practice is a physical expression of courage, teamwork and balance. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602981525556-LU2PFJ3XM9H8U4PNND0O/KelbeYoga2018_49-49A.jpg Teachings https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1605225112110-KBYROW0X2J3Y5GSK0FXA/KelbeYoga2018_30-30A.jpg Teachings https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1605224362768-MAQ2QHA96JFO7PBNDIWI/Screen+Shot+2020-11-12+at+11.48.41+AM.png Teachings https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1605224672276-AP7T1H8RY12YG2PEHSYV/KelbeYoga2018_47-47A.jpg Teachings https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1605224971980-0GLP6Q18N2J2FAMA14UT/KelbeYoga2018_33-33A.jpg Teachings https://www.kelbeyoga.com/news daily 0.75 2020-10-18 https://www.kelbeyoga.com/news/instructor-bios-kpms2 monthly 0.5 2020-10-17 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602969764297-MQEH25CHPKTLLQ9V7WG1/IMG_1755.JPG News - AcroYoga https://www.kelbeyoga.com/news/2014/9/5/new-post-bh76m monthly 0.5 2020-10-17 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602968818871-MZ60JR1YYP694CV5QA00/KelbeYoga2018_21-21A.jpg News - Vinyasa https://www.kelbeyoga.com/news/glenorchy-new-zealand-scz65 monthly 0.5 2020-10-17 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602969982890-CV8TYW81LBTRYSI7RKIE/KelbeYoga2018_55-55A.jpg News - Yin https://www.kelbeyoga.com/news/category/balance monthly 0.5 https://www.kelbeyoga.com/news/category/strength monthly 0.5 https://www.kelbeyoga.com/news/category/mindfulness monthly 0.5 https://www.kelbeyoga.com/news/category/health monthly 0.5 https://www.kelbeyoga.com/news/category/movement monthly 0.5 https://www.kelbeyoga.com/news/tag/partner+acro monthly 0.5 https://www.kelbeyoga.com/news/tag/acro monthly 0.5 https://www.kelbeyoga.com/news/tag/vinyasa monthly 0.5 https://www.kelbeyoga.com/news/tag/acroyoga monthly 0.5 https://www.kelbeyoga.com/news/tag/yoga monthly 0.5 https://www.kelbeyoga.com/news/tag/acrobatics monthly 0.5 https://www.kelbeyoga.com/news-om daily 0.75 2025-05-12 https://www.kelbeyoga.com/news-om/glenorchy-new-zealand-whewx monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1411071610506-1FZX5MKTF8K9ESFA7RHE/image-asset.jpeg News - Kundalini https://www.kelbeyoga.com/news-om/2014/9/5/new-post-y6kgz monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg News - Vinyasa https://www.kelbeyoga.com/news-om/instructor-bios-b3d2n monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg News - Introducing Adeola Baldessari https://www.kelbeyoga.com/home daily 1.0 2020-12-21 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1606444173305-IYIYQRNYNXQQ7JSN2A16/KelbeYoga2018_69-69A.jpg Home https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1594784494782-CNKIQMIL0B54LESIF4LS/KelbeYoga_10_03_2019_399RT_HR.jpg Home https://www.kelbeyoga.com/schedule daily 0.75 2024-01-13 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601504597458-GE0QWSWZITO2MYI34OVA/IMG_5815.JPG Schedule - Private Yoga Do you want some personal attention or to focus on something specific outside of a public class? Kristen has a home studio or she is available to bring the studio to you! She has plenty of mats, blocks, blankets, bolsters and straps along with a music setup to travel with for the whole experience. Choose the appointment below to schedule your session. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505466327-Z8Q6YTC3TCKJ9RPYCB3G/KelbeYoga2018_21-21A.jpg Schedule - Vinyasa Yoga Kristen is primarily teaching privates these days. Scroll to the bottom to setup your session! Click here to learn about Vinyasa Yoga and the particular style Kristen teaches. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/ac7883d5-7837-44c3-924f-b770d18c8284/643A4329-4.jpg Schedule - NEW beginnings! Pilates Kristen is diving deep into anatomy and learning so much more about body mechanics as she moves into the world of Pilates. She received her graduate level certification through BASI Pilates in May, 2023. Kristen is now teaching reformer classes at Pilates Kauai. Both private and public classes are available. Click here for the schedule and to sign up. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505702758-3I34UXGBD3KNDACIGDBA/KelbeYoga2018_55-55A.jpg Schedule - Yin Yoga Yin is a super slow class with long holds to work on lengthening and strengthening connective tissue while cultivating inner stillness. Check out this different style of yoga by booking a private session at the bottom of the page. Click here to learn more about Yin Yoga and Kristen’s take on this different kind of yoga. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602020834623-O17LY9STONZQGKC0UEST/KelbeYoga2018_11-11A.jpg Schedule - AcroYoga AcroYoga public classes are paused currently. Kristen had a son in September 2023 and she is not yet back to teaching acro. Click here to read about what AcroYoga is, how classes are structured and what makes Kristen’s classes awesome. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505170626-JBKIAR7U2H94W30IHUUZ/20190928-_MG_7130-Edit.jpeg Schedule - Private AcroYoga Are you new to AcroYoga and want to get some basics down before heading to group classes? Do you want to work on a particular body movement or transition to enhance your existing acro practice? Kristen is always down to share her expertise. She’ll have an assistant join her to help teach while she is still pregnant these next few months. Choose the appointment below to reserve your time on the schedule. https://www.kelbeyoga.com/contact daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602024065338-RW9IIL3MOGQ0FTWFU8GK/KelbeYoga_10_03_2019_183-WEB.jpg Contact https://www.kelbeyoga.com/about daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1606882260112-4Q4E4U62IFAZNRINQVC6/part0+copy.jpg About Kristen Kelbe “To put it simply, Kristen Kelbe has changed my life. I first went to her acro yoga class as a way to connect with my girlfriend at the time. I quickly fell in love with the class and the fabulous community she has built. Her instruction is detailed yet fun. She made me feel comfortable as a newcomer and has continued to gently push me towards mastering new techniques. Now that I have been part of her amazing community for a year, I find that my body is stronger, my spirit in balance and my classmates are now family. Kristen is a fantastic teacher and wonderful human being. If you are thinking of trying her classes don't wait. You will only wish you started sooner.” MIKE STRAIGHT CEO of FarmPod https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1607049733429-EVBB35WNCX3KY1O3PF4N/KelbeYoga_10_03_2019_334RT_HR.jpg About Kristen Kelbe https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1606881608316-NY4Z3XADAINY4P1U70SE/KelbeYoga_10_03_2019_063RT_HR+crop.jpg About Kristen Kelbe https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1607045068030-N0MNTLELMPD1KJO2Z3OV/Vinyasa+Yoga+TT+Cert.jpg About Kristen Kelbe - Vinyasa Yoga Teacher Training Certification https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1607045069129-NPL7NQFZPMYGCQRCKBRQ/AcroYoga+TT+Cert.jpg About Kristen Kelbe - AcroYoga Teacher Training Certification https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1607045069443-V71UV6C4ZVICVQU7KG3R/AcroFit+Cert.jpg About Kristen Kelbe - AcroFit Teacher Certification https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1607045068258-T9PK8QMGN7YQPOY5NNMC/Reiki+Master+Cert.jpg About Kristen Kelbe - Reiki Master Certification https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1606883172498-BRVQHYPUYS1PRABQV7JI/IMG_8942.jpeg About Kristen Kelbe “I’ve been a regular yoga student for about 15 years and in the last couple of years, I’ve taken Kristen’s classes fairly reliably several times a week. I attend her vinyasa flow and yin classes. Although she is young, extremely fit and athletic herself, she is always especially mindful of keeping us all safe and injury-free in class. Her classes are targeted for a wide range of practitioners so you would be happy going as a beginner or an intermediate student. As her students, we benefit from Kristen’s constant thirst for new information. She is always learning and then sharing with us so her classes have varied content. In addition to all of this, Kristen makes it fun. There is laughing at some point during many classes and it’s a reminder that this is a safe and non-competitive environment and that we should not be taking ourselves so seriously.” AMY LAND-DE WILDE Owner of Coldwell Banker St. Croix Realty https://www.kelbeyoga.com/read-me daily 0.75 2020-10-17 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.kelbeyoga.com/classes-1 daily 0.75 2020-10-07 https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505466327-Z8Q6YTC3TCKJ9RPYCB3G/KelbeYoga2018_21-21A.jpg Classes (Copy) - Vinyasa Yoga A full body movement class that will leave you wondering if you are now stronger or more flexible. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601504597458-GE0QWSWZITO2MYI34OVA/IMG_5815.JPG Classes (Copy) - Private Yoga https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505170626-JBKIAR7U2H94W30IHUUZ/20190928-_MG_7130-Edit.jpeg Classes (Copy) - Private AcroYoga https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1601505702758-3I34UXGBD3KNDACIGDBA/KelbeYoga2018_55-55A.jpg Classes (Copy) - Yin Yoga A super slow class with long holds to work on lengthening the connective tissue. https://images.squarespace-cdn.com/content/v1/5de138493e9c044c1ac2f622/1602020834623-O17LY9STONZQGKC0UEST/KelbeYoga2018_11-11A.jpg Classes (Copy) - AcroYoga https://www.kelbeyoga.com/vinyasa-2 daily 0.75 2022-02-26 https://www.kelbeyoga.com/book daily 0.75 2022-12-30 https://www.kelbeyoga.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.kelbeyoga.com/about-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1410466897619-IQPUI7OLWZ9BUIFNQAY4/image-asset.jpeg About https://www.kelbeyoga.com/classes-alt-om daily 0.75 2025-05-12